Pose Method of Running

Pose Method of Running

launch 8_2

Find out how you can use the Pose Method of Running to adopt the correct running posture and be a more energy-efficient runner. The techniques you’ll learn in this programme will help you make incredible strides in your training.

Date17 Aug
Time19:00- 21:00
VenueCentral Harbourfront Event Space
FeeFree(Registration is needed)
TargetAge 18 or above
Event ProgramJogging
Joint Mobility Training
Theoretical Introduction and Video Analysis
Pose Training
Pose Analysis and Cool Down

*Event arrangement is subject to be changed with update at website

Registration link for events under【HONG KONG Runningfest 2016】will be active from Jun 21 noon /

Back to Top