Pose Method of Running

Pose Method of Running

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Find out how you can use the Pose Method of Running to adopt the correct running posture and be a more energy-efficient runner. The techniques you’ll learn in this programme will help you make incredible strides in your training.

Date17 Aug
Time19:00- 21:00
VenueCentral Harbourfront Event Space
FeeFree(Registration is needed)
TargetAge 18 or above
Quota300
Event ProgramJogging
Joint Mobility Training
Theoretical Introduction and Video Analysis
Pose Training
Pose Analysis and Cool Down

*Event arrangement is subject to be changed with update at website

Registration link for events under【HONG KONG Runningfest 2016】will be active from Jun 21 noon /
http://smarturl.it/hkrunningfest2016

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